Hotel Villas Lapas is tucked down into a valley within the rainforest. It is known worldwide for bird-watching as much of the exotic Costa Rican wildlife flourishes in the area. We will stay in our own private retreat area across the river walkway, where we will have our own private area for personal expansion. You will have your own spacious room with one comfortable king sized bed and walk-in shower. Accommodations are not luxury, but comfortable and perfect to have your personal space for renewal. Free WiFi is available, but we invite you to do a digital detox to optimize your time here. We will dine in an open-air area over looking the river. Foods will be local Costa Rican flare, expect lots of local fruits, beans and rice, salad, meats and eggs, but we will also have vegetarian options. We intend on making this the best, most life-changing and raw experience as possible. With that being our main focus and not luxuries we may be accustomed to outside of Costa Rica, please know we may not be able to accommodate all special requests.

Arrive into the San Jose Airport (SJO) on Sunday July 21st before 4pm, if possible, so we can pick you up and you can get settled in before dinner. We Recommend you depart July 28th,  after breakfast, but you may only be able to find an early morning flight (please fly only in and out of SJO). We’ll have two airport pick-ups on July 21st, and if you are not arriving in time to be on those transports, we can help you arrange your own taxi to the hotel (at your cost). The same applies to going home. We will let you know your pickup time from the airport and departure time going home once we have everyone’s flight information. Our local guide and driver, Hanzel, will be outside the airport waiting for you. After you pick up your baggage and walk through the doors from the rental cars, he will be standing there with a sign that will have your name. If you would like to stay later for some exploring on your own – we can give some suggestions to help you design something fabulous as well as make sure that you actually end up in Costa Rica at the right time and in the right place!

• Your own private spacious room.
• 2 – 2 hour Rapid Resolution Therapy (RRT) sessions with one of the top rated RRT practitioners in the U.S.
• 2 – 1 hour coaching sessions after the retreat so you can continue even more transformation after getting back home.
• 2 – 1 hour sessions with a powerful integrative body worker that will release anything stuck or blocked within the body. Set in one of our private “treehouse” spa suites as you enjoy your session next to the soothing sounds of the flowing river.
• 1 – 90 min. session of Chinese Medicine where an experienced holistic practitioner will tailor a session specifically to your needs, which may include (invasive) acupuncture, cupping, Rolfing, and chiropractic adjustments. Set in the private “treehouse” spa suites where you will enjoy your Chinese Medicine experience outside next to the river.
• 6 days of morning yoga, doing a slow gentle flow, riverside under the rainforest canopy.
• 1 Day of Equine Therapy where we will join the horses, and begin creating a personal connection to these magnificent beings. The horses will lead you deeper into your true self, connect you to your intuitive knowing and illuminate your path.
• An interactive curative foods workshop with fresh local fare. We will learn to use the power of foods to shift our biochemistry and transform emotions. Taught by our local holistic health practitioner. Expect this to not be your typical tourist meal but more of a delicious experience together.
• A day of service, up close and personal, with Costa Rican wildlife. It’s important to give back to the local communities and environments that we visit, so there will be a day of volunteer work at the local wildlife rescue. We will do a restoration project and take care of sloths and monkeys that can not be released back into the wild. We cannot handle the wildlife, but yes, we will be up close and personal with sloths!
• Evenings will end with Yoga Nidra, meditations or other activity to wind down from the days events.
• Plenty of personal time to recharge, enjoy one of the hotels several pools, or walk along the river that flows through the hotel.
• A mountain hike to one of the top beaches in the world just before sunset for our farewell celebration.
• Spend the last evening dancing the night away to a local Costa Rican band who will be at our retreat location.
• Transportation to and from San Jose Airport (SJO) airport
• A bag of free sensational goodies that you will love.
• A pre-trip preparation call

• Your roundtrip airfare from home.
• One dinner is not included.
• Other non-included items such as souvenir shopping, personal phones calls, extra services, taxis, laundry, and activities outside of the agenda.
• Personal, medical or trip cancellation insurance.

• You will SHIFT into more space and clarity so that greater power and possibilities will be available to you.
• Your most challenging and troubling issue will SHIFT into a thing of the past and no longer come to mind.
• As things that are no longer of value get released, your body will SHIFT into feeling at ease, lighter, more energized.
• A complete SHIFT in emotional states and perspectives, and your past experiences that were once depleting SHIFT into power and strength.
• As you SHIFT, realign and expand, your life and the world will no longer be viewed the same again.
• A SHIFT to access your untouchable confidence for you to make an even greater impact on the world.
• SHIFT into a new community of extraordinary women for a lifetime.
• Exciting free gifts to SHIFT your at home routine.
• At home coaching sessions to MAKE SHIFT HAPPEN and let the world see your light and the greatness of YOU.